Anxiety differs from normal feelings of worry and nervousness. Anxiety, involves excess full-blown anticipated fear which causes full blown physical and emotional reactions in a particular situation. This illness interfers in your daily living and impact your mental and emotional homeostasis.
Do you ever think, why some of us deal with life situations and crises that nearly break us better than the rest of us? Resilience is about how you recharge from any situation, not how you endure it. What does it mean to be emotionally and cognitively resilient?
Scale Of Positivity
How do you see your Glass? Half-full OR Half empty? The way you see life, and the world around you is the philosophy you follow in your life. This reflects strongly in the current place you are standing. Do you see around misery, stress, and negativity OR opportunities, gratitude, and goodness in the world?
It is very important to know and control our emotional impulses, so we know how to regulate them and use them efficiently. Emotional regulations act like a modifier that filters the most important piece of information and motivates us to attend in a way that will not yield any stress or fear.
Do you know your personality has a greater impact on the choice you make, which in return reflects your success in life? Personality testing helps you to dive deeper into self-reflection and self-understanding realms which influences your life in a bigger way.